One of the ancient ways of losing weight that has been use for a long time is the use of the cabbage soup diet, this cabbage soup diet works in a principle where it limits the amount of calories that get in the body. This diet is known to be effective and has been used for people over ages because when people start using it they believe they will be able to attain their goal after a short time i.e. to lose weight fast.
Most people would advise you if you want to lose weight, this is the first way that you should do it, but is it really its worth to lose water while making the body to go in a starvation mode so that it can be bale to run the body processes.
SACRED HEART MEMORIAL HOSPITAL DIET
When the body goes in starvation mode, less and less of the calories is consumed and utilized in the running of the body processes, what happens is that the water, fat and ht e muscle tissue stored in the body are consumed during the metabolic process to ensure that the heart and the body are functioning well.
It has been found that once people are through with the diet, they regain their weight at a faster rate and this may be due to the body regaining back its metabolic rate and storing the excess fat and sugars that are being consumed. This is so because the soup does not contain any nutrients that can ensure the body stays healthy.
One bowl of the soup can only encourage retention of water because of the high water content but cannot be able to provide the necessary calories because of it slow nutrient level.
For people suffering from diabetes, they should not engage in this diet because it is likely to have adverse effects on them but for other people who are healthy, it may not have that adverse effect.
For people doing work that requires a lot of concentration, they are not allowed to use this diet because due to the low calories, they cannot be able to ensure they concentrate for a long time due to dizziness.
If you still prefer to use the cabbage soup diet as the way to your weight loss remember for you not to gain any other extra weight, try not to eat food rich in fat and sugar otherwise you will resume your normal weight and going on this diet again will not be healthy.
Cabbage Soup Diet SACRED HEART MEMORIAL HOSPITAL DIET
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