Is a Raw Food Diet Dangerous?

"Your hair will start to fall out, your skin will become yellow and sickly!" Some assert regarding the raw food lifestyle. Others even claim that "You will become emaciated and end up in hospital." Is this true? Or are these alarming remarks made by people who have never actually been on a raw food diet themselves? Lets look at what some have said who have experimented with this way of living:

"Many women are telling me how beautiful my skin is!" states a woman from North Caroline who significantly increased her raw food intake to a large percentage of her diet. As well as this, "within the first week," she adds, "people were commenting to me that I had lost weight." No negative remarks were make from this woman regarding her trial diet.

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"I haven't felt this good in years!" Exclaims a woman from Chicago. "I have so much energy its scary!" she continues to say, "I could eat this way forever!" This woman clearly only reaped benefits from following this kind of diet.

One man in his 50's went on such a diet in order to loose excess weight after failing all other attempts on numerous other diets. "It helped me lose over 70lbs," he exclaimed, and "gave me an energy level that's like being 25 again!" Another winning case of the many benefits of this kind of diet.

From these three accounts, undergoing a raw food diet for whatever reason it may be will only bring good results and a renewed abundance of health. Whether it may be weight loss, cure of acne or skin problems, relief from aches and pains, and even cancer, I urge you sincerely to undergo a raw food diet to enable you to live a longer and happier life and to relieve you from whatever ailments are preventing you from doing so.

Is a Raw Food Diet Dangerous?

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