Ask any of the professionals working in the country's heart hospitals, and they will likely tell you that they love their jobs, but they wish they didn't have to be. The reasoning behind this isn't a vacation or a desire to hit the links. In reality, they look forward to the day when no one suffers from heart diseases and conditions. These experts are constantly testing new theories and checking the effectiveness of existing prevention methods in an attempt to wipe these problems from the face of the earth. Interested to find out what they have discovered recently?
Working Shift Work Really Does Take Its Toll
SACRED HEART MEMORIAL HOSPITAL DIET
Earlier studies of the affects of shift work on health revealed an increased risk in gastrointestinal problems. It also causes sleeping problems and fatigue because it interrupts our internal circadian rhythm. Frank Scheer of the Brigham and Women's Hospital as well as Harvard Medical School recently decided to take another look.
Scheer examined how working shifts affects overall health. What he found was nothing short of shocking. The 8.6 million people in the US who work shifts have difficulty controlling their insulin, cortisol, leptin, and therefore, weight. This leads to a significantly higher risk of heart conditions and diseases, obesity, and diabetes to name a few. This information still requires further research and testing, however, it could lead to some vital information. Before cautioning against the practice, heart hospitals need to first discover the other variables such as if certain demographics react differently, the length of time require for these affects to appear, and whether they disappear at some point.
The AHA And Heart Hospitals Promote A Comprehensive Diet Change
Both organizations say the problem with the typical American diet goes far beyond personal choices. Consumers receive no help from outside influences to improve their dietary habits, thus creating a never-ending circle of problems. If society really wants to change the way it eats, they need to involve everything from immediate family to entire communities to change behaviors and preferences, socioeconomic situations, basic education, and even ethnicity. Indeed, this is certainly no easy task.
Starting at the top, governments need to be held accountable for what options they provide to consumers and families through food stamps. Toughen food regulations, and provide families with what they need rather than forcing them to buy unhealthy foods in order to make ends meet. School nutrition programs also need an update as well as a stronger focus on diet in basic education. When treating individuals, physicians and nutritionists need to focus on actual lifestyle changes and provide positive reinforcement to those looking to make changes.
For many heart hospitals and experts, the solutions seem to be a complex web of scientific fact and societal factors that create an overall solution for heart diseases and conditions. Research is ongoing however, and these experts will not stop until everyone is free from these terrible afflictions.
Heart Hospitals Reveal New Discoveries and Tested Methods For Preventing Heart Problems SACRED HEART MEMORIAL HOSPITAL DIET
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