Lose Nine Pounds in Three Days With My Losing Weight Diets

Have you ever taken more than a day in the hospital? If you have, or know someone who has probably seen the food they serve. The hospitals have been notorious for serving "bad" food - ie food that tastes disgusting, soft, or dull.

Of course, most people probably think that because the hospital tends to be more interested in serving healthy food, and they have to mass produce. Still, the meals served in little plastic trays are getting tastier and more nutritious at all times. Not only has it improved medical care over time, it also meets nutritional guidelines and has easy food preparation techniques.

HOSPITAL DIET

These Hospital Three Day Diets are very tasty, these diets may be found in the typical hospital setting, but in reality does not automatically mean they will taste bad.

These losing weight diets are based on chemicals in food, so they are very strict diets that do not allow for any replacement. The idea behind the Hospital Three Day Diet plans is that foods work in combination to help you lose weight. Is assumed to follow the specific plan for three days, then stops. It is supposed to be used as motivation for a good start " to your losing weight diets. If you are wanting an extra boost, it is acceptable to follow any of the hospital three day diets, eating sensibly and reasonably (not pork ) for four days, and then follow the new plan.

Here is what you get to eat at the Hospital in a Three Day Diet

Breakfast

First day: A cup of plain black coffee or tea, half a grapefruit, 1 slice of toast with nothing on it, and a spoonful of peanut butter.

Second Day: A cup of plain black coffee or tea, 1 egg, 1 slice of toast with nothing on it, and half a banana

Third Day: A cup of plain black coffee or tea, a small apple, 1 ounce of cheddar cheese (sharp or mild does not matter), and 5 regular crackers with nothing on them

Nic

First day: A cup of plain black coffee or tea, 1 ounce of cheddar cheese or 1 slice of toast with nothing on it, and ½ cup of tuna (plain, packed in water)

Second Day: A cup of plain black coffee or tea, ½ cup tuna or 1 cup low fat cottage cheese, crackers and 5 regular.

Third Day: A cup of plain black coffee or tea, 1 egg and 1 slice of toast with nothing on it

Dinner

First day: 3 ounces of lean meat (chicken), 1 cup green beans, 1 cup carrots, 1 small apple, and - get this now - a cup of vanilla ice cream (Woohoo!)

Second Day: 2 beef hot dogs (buns round), 1 cup broccoli, ½ cup carrots or turnips, ½ banana and ½ cup vanilla ice cream

Third Day: 1 cup plain again tuna, 1 cup cauliflower or 1 cup beans, 1 cup carrots or beets, 1 cup of watermelon or cantaloupe, vanilla cream and ½ cup ice.

See why it is named? Can not you picture the hospital ordered delivery of those exact things to eat during your brief stay? There must be a reason for it, and trust me, this type of weight loss works. In three days, I lost nine pounds, which was enough to be better in that black dress I bought on Tuesday for Saturday.

Lose Nine Pounds in Three Days With My Losing Weight Diets

HOSPITAL DIET