Friday, August 12, 2011

A Diet For Psoriasis - Curing Psoriasis through Your Diet

For many of us living in the contemporary world, we should indeed pay more attentiveness to our diet. For psoriasis sufferers, this is doubly true.

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It was one of the earliest lessons I learned when I started to look into how I could cure myself of this repulsive skin disease. The kind of stuff we eat these days, is it any wonder our bodies sometimes react this way?


Although there are many causes of psoriasis, together with hereditary factors and allergies, one major sway on the condition of the skin is the toxins that find their way into our bodies. If the body can't get rid of these toxins straight through the bowels and urinary tract, it will get rid of them straight through the pores on your skin. This isn't good for the condition or appearance of your skin, and guess what?

You are poisoning your body with these toxins every day, straight through your diet!

For psoriasis sufferers, the toxins also indirectly sway your skin by suppressing the immune system. The suppressed immune law will start to malfunction, and generate skin cells at a greatly increased rate. These skin cells then get pushed to the surface, where they build up until they die and shed themselves. This is what causes the scaly patches of psoriasis on your skin.

Putting together a diet for psoriasis that greatly reduced the number of toxins I was feeding my body was my next step. I knew my body was telling me something, so I decided it was time I listened and did something about it.

For me, it was kind of like my body was development a protest at all the junk I put into it!

The first changes I made where quite simple. I started to read labels more and see what was indeed in the food I was eating. I stopped buying things like ready made meals, processed meat like bacon and whatever that seemed like it had too many chemicals in. I started to buy organic fruit and vegetables, as well as fresh fish and wholemeal bread.

By eating a diet with fewer chemicals, my body was able to deal with any toxins without having to get rid of them straight through the skin. Not only that, but it helped my immune law stabilise itself and function ordinarily again. I began to notice a variation in the appearance on my skin within a week or so, where my psoriasis patches looked less red and angry.

To this day, I believe that just development a few small dietary changes had a valuable consequent on my skins appearance, and made a major gift to becoming clear of psoriasis altogether.

A Diet For Psoriasis - Curing Psoriasis through Your Diet



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