Thursday, November 24, 2011

New Cabbage Soup Diet

The new cabbage soup diet is basically the same as the old cabbage soup diet that has been colse to for years. There are a few twists to the new version that make it a petite different, but it is still a very low calorie diet that consists of eating a lot of cabbage. The cabbage soup diet cuts fat by drastic amounts, thus the weight loss is also dramatic. The great results are short lived because no one can preserve this diet indefinitely.

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There is not a claim as to who first started this diet. The idea is to eat as much cabbage soup as you want. You are to eat sufficient to ensure that you do not ever feel full. The foods that you are allowed to eat are broken down so that only a couple of things are allowed each day. Of course, you eat the soup everyday.

DIET

Day 1 -Fruit as you like, no bananas

Day 2 - Vegetables

Day 3 - Fruit and vegetables no potatoes and bananas

Day 4 - Bananas and skimmed milk

Day 5 - Beef and tomatoes

Day 6 - Beef and vegetables no potatoes

Day 7 - Brown rice, vegetables no potatoes

Recipes for the cabbage soup vary, but all are based on cabbage, onions, tinned tomatoes, Bell peppers, celery, carrots and onion soup mix.

The cabbage soup diet does work, but the results are very short term. The weight is regained as swiftly as it came off. This diet is often used by citizen who need a quick fix for some upcoming event. The diet is pretty easy and easy to keep up with, but it requires a lot of shopping and cooking. The soup shop well for a few days at a time in the refrigerator. There are many ways to lose weight visit me to find your way.

New Cabbage Soup Diet

DIET

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